Health and Weight Loss: How to Shop Like a Health Pro

July 1, 2014homemade

One of the most common inquiries we receive is how to manage a successful trip to the grocery store for optimum health and sustainable weight loss.  In other words, how to avoid the pitfalls, temptations, and plain confusion of the modern day supermarket.   It’s easy to over-shop, and get caught up in some of the food marketing schemes.  Most people are understandably confused and discouraged.
To get started, HERE are a few helpful tips to help get the best of health from any grocery store.

1 Comments

  • homemade

    October 10, 2018 at 11:06 pm

    Hi Fay Thanks for reaching out! Inside if your Program, go to the Bonus Video after Module 4. It’s called “What’s the No. 1 MOST Important Ingredient on Food labels?” I think you will find it very informative and interesting. Of course there is a lot more to say on this topi, so feel free to follow up if you have a specific question? But I think you’ll find this video is a great start. Warmly Anna

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