Berry Delicious Anti-Oxidant Smoothie

August 17, 2017homemade
Blog post

Serves: 1

Best for: Super high antioxidant value, which is health-protective (including against cancer cells), healing and great for glowing skin and anti-aging benefits. This smoothie is also high in fiber, vitamin C so it’s great for keeping you full and boosting the immune system.

Use this link to order organic acai powder.

Print Recipe

Berry Delicious Anti-Oxidant Smoothie

  • Serves: 1

*Before making your smoothie, peel your bananas, chop in half and freeze.

Ingredients

  • 3-4 Strawberries, Large strawberries
  • 1 handful Raspberries
  • 1 handful Blueberries
  • 3 tbspn Natural yoghurt
  • 1 tspn Acai powder
  • ½ – 1 cup Dairy milk
  • To taste Ice

Directions

  • 1)

    To prepare your smoothie, add 1 frozen banana and the rest of the fruit to the blender.

  • 2)

    Add greens, superfoods and all other ingredients to the blender.

  • 3)

    Add ½ cup to 1 cup of milk of your choice, coconut water, plain water or 100% juice. Optional: Add ice.

  • 4)

    Blend on high until mixture is smooth and consistent (about 1 min)

  • 5)

    Serve immediately, or pour in a mason jar for easy transport to enjoy later! You can also garnish with some of the ingredients you used like nuts, dried fruit, sliced fruit, shredded coconut or cacao. Enjoy!

4 Comments

  • Catherine

    August 11, 2018 at 12:19 pm

    Step 2 says to add things not on the ingredients list (greens, superfoods) and Step 5 mentions nuts. What kinds of greens? Do you mean the acai powder when you say “superfoods”?

    1. Maddy Kuhn

      August 14, 2018 at 9:45 pm

      Hi Catherine,

      You are completely correct! We do not list greens in the ingredients but I can suggest spinach or baby kale for this recipe here if you have any on hand. As for the superfoods, yes, we are referring to the acai powder. Thanks for the clarifying questions! We hope you enjoy! Warmly, Maddy

  • Must the milk be dairy? Could one use coconut milk or almond milk?

    August 19, 2018 at 9:07 pm

    What other milk would suffice?

    1. Maddy Kuhn

      August 21, 2018 at 6:23 pm

      Hi!
      You can use any sort of milk that suits your taste buds or dietary needs. Coconut milk, almond milk, cashew milk, oat milk are all great alternatives to name a few.

      Enjoy!
      Warmly,
      Maddy

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