Berry-Delicious Antioxidant Smoothie

October 8, 2017homemade
Blog post

Serves: 1

Best for: Super high antioxidant value, which is health-protective (including against cancer cells), healing and great for glowing skin and anti-aging benefits. This smoothie is also high in fiber, vitamin C so it’s great for keeping you full and boosting the immune system.

Use this link to order organic acai powder.

Print Recipe

Berry Delicious Anti-Oxidant Smoothie

August 17, 2017Anna Rakoczy
  • Serves: 1

*Before making your smoothie, peel your bananas, chop in half and freeze.

Ingredients

  • 1 frozen banana
  • 3-4 Large strawberries
  • 1 handful Raspberries or blueberries
  • 1 handful of spinach or kale (use less if you’re just starting out!)
  • 3 tbspn Natural yoghurt
  • 1 tspn Acai powder (optional)
  • ½ – 1 cup Dairy milk
  • To taste Ice

Directions

  • 1)

    To prepare your smoothie, add 1 frozen banana and the rest of the fruit to the blender.

  • 2)

    Add greens, superfoods and all other ingredients to the blender.

  • 3)

    Add ½ cup to 1 cup of milk of your choice, coconut water, plain water or 100% juice. Optional: Add ice.

  • 4)

    Blend on high until mixture is smooth and consistent (about 1 min)

  • 5)

    Serve immediately, or pour in a mason jar for easy transport to enjoy later! You can also garnish with some of the ingredients you used like nuts, dried fruit, sliced fruit, shredded coconut or cacao. Enjoy!

2 Comments

  • Cynthia Robinson

    July 25, 2018 at 1:31 pm

    Instructions say to add GREENS, SUPERFOODS AND ALL OTHER INGREDIENTS…

    WHAT greens?

    1. homemade

      August 1, 2018 at 10:01 pm

      Hi Cynthia! Thanks for the pick-up and apologies for the confusion! I have now updated the recipe and added in the greens to the ingredient list. Enjoy! And I’d love to hear what you think of this smoothie recipe? warmly Anna

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